The key to sanity

The key to sanity in this time is to remain extremely vigilant to what you see, hear and read about in the media and on social media.
You owe it to yourself to sift through all the relentless nonsense and fact check stuff and if you are not sure, rather take time out. Go read a book. Clean the fish tank. Build a puzzle with your kids. Do something constructive and good that calms you down.
If you don't and you continue buying into every piece of "news" you are bombarded with and you react negatively to it, you will self destruct long before lockdown is history.
I'm pretty certain your family and friends would hate that.
Peace of mind is probably the best value currency around.
Ensure you invest in it.
Riaan Coetzee
11 April 2020

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